Resilience Bootcamp for Busy Women

21st to 25th June 2021

07h30 – 09h00

Helen Nicholson


Are you feeling tired and overwhelmed? Blurring boundaries between work and home, longer working hours and lack of face-to-face contact with colleagues have all taken a toll on our energy and performance.


Helen Nicholson, CEO and founder of The Networking Company will facilitate a 90-minute Coaching Circle every day from 7h30 to 9h00 from the 21st to the 25th of June 2021. This is the only series scheduled for this year.

Helen will be sharing some of the latest research from her book, “Mindfulness – How to Stay Sane in an Insane World.”

You’ll learn:

  • Practical mindfulness tools that you’ll be able to immediately implement in your busy life
  • How to build sustainable rituals and habits that ensure peak performance
  • How your “Old Story” may be holding you back
  • How to banish guilt and set clear boundaries

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