Blog & Black Books
Helen Nicholson

May 2014

I’ve just come back from the Franschhoek Literary Festival which is a real highlight of the year for me. Cold weather, books, really interesting people

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Blog & Black Books
Helen Nicholson

March 2014

While it’s tempting to build an ark in Johannesburg right now, I reflect on the power of exercise to keep you on the right track.

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Blog & Black Books
Helen Nicholson

February 2014

It’s February and people are already feeling stretched – if you need some motivation please join our Free Mindful Leader 30 day challenge. Like THE

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